Weight Loss

The Top Five Low Calorie Foods To Help You Slim Down

We usually eat for taste not for low calorie. If we don’t get taste most probably most of the people will stop eating as we don’t like eat something tasteless. But we cannot kept on eating everyday tasty and yummy dishes as it is no low calorie foods. For being too high calorie we stopped almost eating as we do not want to look bulky. That is why we always being freaking concerned to have our favorite food as it is high in calorie. So all food lover just say ‘Oooops! I am on diet!” and make their face a sullen look.
We have only one life to live and in this life we have to enjoy everything. But without food it is almost impossible. For the all food lovers I have made this post. I have enlisted here some secret food recipe that will not quench your hunger but also give you a good taste to make you happy. You can try your favorite food along with trying this recipe as it is low calorie foods. You can try them both for taste and weight lose mission.

Arugul

This peppery green salad or sandwich is one of the least low calorie foods. It is not only low in calorie but also a great source of Vitamin K and a great source of anti oxidant. You can try this low calorie foods for your healthiness. You can try this Argula for a quick lunch sandwich, toast a couple of sandwich thins. Use some mustard on one toasted thin on the sandwich and top with sliced prosciutto, sliced apple, a handful of arugula, and the remaining bread thin. You will feel good to taste it. Even I would personally prefer this low calorie foods menu once in a week.

Celery

 You can add celery as a lot of crunch to one of the low calorie foods. It’s an exceptionally high-volume food, what means eating bushels of it but zero in calories. You will get in this low calorie foods a healthy amounts of vitamin K and nutrient associated with lower risk of death from diseases like heart disease. you can try this celery with your favorite tummy filling noodles soup with chicken. Heat up oil in a medium saucepan and add chopped onion, carrot, tomato, and some chicken stalk. This is really too tasty to eat and at the same time low calorie foods..

Bok choy

You can try this Asian green, a very worthy addition to low calorie foods. This member of the cruciferous vegetable family is highly nutritioned with respectable amounts of vitamin C and vitamin A, disease-thwarting antioxidants.To eat this low calorie food just separate bok choy leafy tops from their stalks and roughly chop the leaves then slice the stalks very thin in portion. stalks. After that heat oil over medium heat and add the Bok Choy stems, shallots, and sliced garlic cloves. Heat them for 3 minutes and stir the leaves with a little amount of 2 lemon juice for added taste.

Cucumber

Cucumber is very healthy to eat and very low in calorie. You can east these vegetables to fulfill your hunger at the same time it will cut fat from your body. For added taste mix some diced bell pepper, cubed avocado, chopped cilantro, fresh lime juice, and pinches salt as per as quantity.

Grapefruit is highly enriched with vitamin C and a great ingredients to cut fat. If you are determined to lose your weight you can try grapefruit on regular basis. It will not only help you to lose weight but also control your blood pressure, cholesterol numbers. You can try this fruit as juice or as salad with fresh mint.

The Top Five Low Calorie Foods To Help You Slim Down

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